Warning: call_user_func_array() expects parameter 1 to be a valid callback, no array or string given in /home/crossfitclash/crossfit-clash.com/wp-includes/class-wp-hook.php on line 298
Ratings and Reviews « CrossFit Clash | McDonough, Georgia | Henry County
Login to a class Facebook

Instagram

Twitter Updates

Memorial Day 2013

Main – CrossFit Metcon Murph (Time) For Time: 1-Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1-Mile Run If you have a 20# vest or body armor, wear it. Oly WOD Power Snatch (10×2 @ 60%) Power Jerk (10×2 @ 60%)

Read More » | May 26, 2013 | Category: Ratings and Reviews | Comments: none